Francess Alainah

      Change is a part of life. It is not easy to change. Change is not only for oneself but also includes and can affect the people around you. But when we want a change for the betterment of the world, it must first starts with us. Me or yourselves.      Change begin through developing ourselves ,and reflecting on our beliefs, action and thoughts. By having an open mind and improving our attitude to a nice one, we can identify things that are needed to be changed. But when we make a change, we must take responsibility for our actions and their consequences. We cannot always rely on others. By recognizing that we have the power to make a difference, we become a motivation for positive change.      Through simple gestures like a small act of kindness, we can make a change. We could volunteer in our communities, help someone who is in need or lending our ears to someone who is in need. By doing those simple gestures, we can inspire others to d...

   A year has passed and another year has come.  Another year to celebrate a special day for all the women out there who more or less bore us for 9 months in their wombs before bringing us into the world. This 14th of May 2023, we came to celebrate again a day for our loving and caring Mothers.       For me, a mother is someone who cares and love her children unconditionally. She is also a hero who saves her children through their dark times. She stands as a role model and an inspiration to her children. At most times, she tries to be brave and strong. She tries to be sweet and she always wears a bright smile without anyone knowing that she is carrying the weight of the world. She is someone who is willing to sacrifice everything she has for the sake of her children. And she is someone who I can't live without. Looking back from all of what a mother had been through, they deserve to be loved and to be treated well. They deserve the best. And up to this...

      Labor day is a holiday in the Philippines. It is not just a simple holiday, but a day that must be celebrated. It is a special day specially for the Filipino workers.     May 1, it is the day in every year where we celebrate the "Labor day". It is a non-working holiday. A day celebrated by a lot of Filipino workers as it represents their struggles and achievements in life. As we all know, most filipinos are known to be hard workers. A lot of Filipinos have also been working in abroad where in they face so much struggles and have fought so much battles. Furthermore, filipinos who are either in the Philippines or in abroad have been through a lot of difficulties and have made a lot of sacrifices. They have been working so hard for their family. They do everything just so they could provide their family's everyday needs. And that is why we celebrate the "Labor day". A special day that also gives Filipino workers time to rest and have time to spend with their ...

         There is no difference between the first and second quarters and this third quarter. I've learned about fresh topics and things. There are many obstacles we have to conquer.      There are times that we are very down and we lack of confidence in our selves. Me and my classmates have sleepless nights, and are stressed. Performance outputs really put as in the edge. We question ourselves. Can we make it in time? Can we do it?. And many complaints I’ve heard from my classmates. Eventually, I’ve learned that even if everybody is so down, who always complains, and are so stress out, in the end of the day we still smile and we are proud of our efforts. We didn't just accomplish the given task, we also make our bond stronger. Furthermore, I don't particularly enjoy reporting. That is the phrase I will always remember, however, I have come to recognise that while creating and completing our reports, I have learned and grown more confident in myse...

       The 121st high school day was just celebrated at Ilocos Sur National Highschool. The high school day is a day that thousands of students at Ilocos Sur National Highschool celebrate. As you can see from the various performances of students on the field, it was not just a simple celebration but a great one that is worth remembering.      One of the most awaited occasions or celebrations at Ilocos Sur National Highschool was high school day. Many students, including the teachers, can't help but to feel the excitement as the long-awaited celebration finally comes. Before the celebration began, a lot of preparation was made. The field was to be decorated by students and teachers with banners to make it more attractive as it will hold and present amazing performances.      The performance of students have been one of the highlights of the celebration. Every student performance, including the Galaw Pilipinas and festival dances, stunned ...

           During the Lenten season, Filipinos reflect on Christ's passion, suffering, death, and resurrection. Usually, April is the month in which the Holy Week occurs. Throughout Holy Week, many churches hold their own unique programs for prayers, devotions, and other religious observances that serve to remind us of the life of Jesus Christ and how He died to save us.      During the holy week, many people are to attend christian and catholic Easter week services. Many people also go home to their provinces or travel to tourist destinations. While some people just stay on their houses and rest. Most filipinos celebrates Holy week by visiting at least seven different churches with their family and friends. While others stay at home and  pray silently. And there are also things that is needed to avoid during holy week. People should not make any loud noises or loud musics because it is not good. It is not even recommended to eat any typ...

     March of every year is declared as National Women's Month. A celebration that must be always remembered and must be celebrated. It is when we see women shine the brightest.      All women plays a big role in this world where we are in. They serve as heroes and an inspiration to everyone. Everyday is always special but this month is extra special as we celebrate Women's Month. Women's Month celebration is where we celebrate how far women have come far, the achievements they have accomplished, the challenges, and the struggles they've been through but still continues to go on and fight.      Together, we stand for women empowerment. We stand for gender equality. Women shouldn't be abuse, they are someone that must be taken cared of. They are to be treated right and nicely.      Just like the stars, women sometimes are being kept and are stuck in the dark yet they still continues to shine bright. Furthermore, we should not u...